Smoothie Add-Ins and Enhancements

I shared some smoothie recipes that I love and these are really just the basics, but they’re good.👌

If wanting more fiber, add chia, flax, or hemp seeds. Organic oats can add a nice bulk, too. If brave, add some freshly ground black pepper- but just a dash💥! It enhances the effects of other foods, such as ginger or turmeric.

We can do a lot to make our smoothies better! Nuts🌰, goji berry, sprouts, honey🍯, nut butters, oils, wheat grass, spirulina, chlorella, …

The purpose of this post is to get you started with ideas and for you to run🦵 with them and be creative! You may need to adjust the amounts, depending on your preference of sweetness or thickness. But enjoy and have fun with it!

Diet is just the baseline. If looking for more information, head over to 🤌TheGutDetoxCoach.com👈 and snag a free consult to see what more there is to helping the body to heal!