There are a TON of things that you can do!
Gallbladder flush, anti-inflammatory diet, high fiber foods, herbs (like bitters), enzymes, bile stimulating support, toxin removal
Here are just a few of my favorite things to help stimulate and support the gallbladder. (Fortunately, these have a benefit on other parts of the body as well!)
Why care? When you’re working to lose weight long-term, address the underlying causes behind your IBS, balance your hormones, and find energy and balance throughout your body and mind, detoxing the systems that can’t naturally detox because they are plugged up is key.
Fortunately, this mode of detox is one of the many that I teach in my 6 Month Whole Body Restorative! Apply and I’ll send you my free masterclass on addressing the root causes behind weight gain, IBS, fatigue, and infertility! Simply mention DETOX below!